|
Which Plan To Start with
|
|
4
|
363
|
February 14, 2022
|
|
Summer Plans
|
|
2
|
402
|
February 11, 2022
|
|
30 week training plan
|
|
10
|
512
|
February 11, 2022
|
|
Time off during weights plan for Covid
|
|
4
|
305
|
February 9, 2022
|
|
Pre Race Openers
|
|
1
|
386
|
February 9, 2022
|
|
Which plan to pick after 16wks Sweet spot
|
|
1
|
352
|
February 9, 2022
|
|
Muscle tension workout
|
|
4
|
439
|
February 9, 2022
|
|
Rest in between plans
|
|
6
|
365
|
February 7, 2022
|
|
Ss climbing vs sustained
|
|
0
|
340
|
February 4, 2022
|
|
Racing in the middle of 40k TT training plan
|
|
2
|
337
|
February 1, 2022
|
|
Feedback on 16-week SS training plan, 4 weeks in (good stuff!)
|
|
0
|
348
|
February 1, 2022
|
|
Alternate workouts
|
|
19
|
1039
|
January 28, 2022
|
|
SBT Gravel Plan - last week error
|
|
3
|
290
|
January 26, 2022
|
|
FTP test mid plan
|
|
3
|
427
|
January 22, 2022
|
|
Waffling on a Rocker Plate
|
|
10
|
1446
|
January 19, 2022
|
|
Triple Bypass Ride 2022
|
|
4
|
431
|
January 19, 2022
|
|
Cold Climate Long Rides
|
|
5
|
544
|
January 19, 2022
|
|
Pausing 16 week SS Training Plan Due to COVID
|
|
0
|
374
|
January 18, 2022
|
|
FasCat Zwift Group Ride
|
|
14
|
505
|
January 18, 2022
|
|
Which would you recommend?
|
|
6
|
352
|
January 17, 2022
|
|
Acceptable TSS variance
|
|
1
|
443
|
January 16, 2022
|
|
Coming back to weights after covid
|
|
2
|
359
|
January 14, 2022
|
|
Restart after 10 day vacay
|
|
2
|
331
|
January 14, 2022
|
|
SoCal Bike PT Strength Program
|
|
9
|
919
|
January 13, 2022
|
|
Weights / timing
|
|
2
|
419
|
January 10, 2022
|
|
Zwift and TSS Display During the Ride
|
|
5
|
672
|
January 7, 2022
|
|
Off season strength training
|
|
4
|
340
|
January 7, 2022
|
|
16Wk Sweet spot plan - Week 11 workout error
|
|
2
|
389
|
January 7, 2022
|
|
Am I on the right plan?
|
|
2
|
331
|
January 5, 2022
|
|
FTP on a Peloton bike
|
|
7
|
1182
|
January 5, 2022
|