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Welcome to the FasCat Forum!
:biking_man: Welcome to the FasCat Forum :biking_woman: :one: Please read this first. This is the place to bring any and all of your training, training plan, and coaching questions to the FasCat community of athletes. … |
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35 | 6143 | January 2, 2022 |
| Castelli FasCat Kit Order! (ends Feb 8th) |
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0 | 30 | January 26, 2023 |
| Elevation and Threshold? |
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1 | 28 | January 26, 2023 |
| Training when /after sickness |
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2 | 55 | January 26, 2023 |
| FTP/VO2 Max ratio and plan selection |
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1 | 41 | January 25, 2023 |
| Training before and after team camp |
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1 | 32 | January 25, 2023 |
| Getting back on the bike |
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1 | 115 | January 4, 2023 |
| 10 Week Weight Training Questions |
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8 | 445 | January 20, 2023 |
| Optimize in VeloNews |
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0 | 72 | January 18, 2023 |
| New to Optimize! Remove plan after adding, viewable on computer? |
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2 | 92 | January 17, 2023 |
| Updated Weight Lifting Plan Worksheet |
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0 | 81 | January 17, 2023 |
| Recommended Rice Cake Recipe |
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4 | 1523 | January 16, 2023 |
| Muscle tension intervals on Wahoo Bike 2.0 |
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4 | 86 | January 13, 2023 |
| B race 6 weeks out from A race...taper or not? |
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3 | 68 | January 12, 2023 |
| How important is the Power Phase? |
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2 | 102 | January 10, 2023 |
| Plan Availability |
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17 | 465 | January 10, 2023 |
| Which plan to fill the gap? |
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5 | 68 | January 10, 2023 |
| Behind In Fitness- Better Cram Approach? |
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3 | 87 | January 9, 2023 |
| Optimization App Discussion (not Customer Service) |
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94 | 1730 | January 6, 2023 |
| Unbound 100 Goal Setting |
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1 | 79 | January 6, 2023 |
| Move Hypertrophy Phase |
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4 | 97 | January 5, 2023 |
| Back to Back Plans |
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1 | 71 | January 4, 2023 |
| Training Peaks Codes for 2021 + 2022 |
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10 | 6816 | January 3, 2023 |
| Add missing WIK recipes to app |
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0 | 823 | January 3, 2023 |
| Home equipment question |
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3 | 122 | December 30, 2022 |
| Plan Selection Help-Weight Loss |
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4 | 105 | December 28, 2022 |
| Offseason break and HRV |
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6 | 123 | December 27, 2022 |
| What to do between plans |
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2 | 94 | December 26, 2022 |
| HR decrease = better FTP? |
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1 | 99 | December 23, 2022 |
| New Training Plan 💪 |
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0 | 101 | December 23, 2022 |