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Welcome to the FasCat Forum!
Training Questions

:biking_man: Welcome to the FasCat Forum :biking_woman: :one: Please read this first. This is the place to bring any and all of your training, training plan, and coaching questions to the FasCat community of athletes. …

25 2323 April 10, 2020
18 Weeks plus Phil's Fondo
TrainingPeaks Help
2 20 May 25, 2020
Longer Workouts Not Hitting Suggested TSS
Training With Power
6 70 May 25, 2020
Scheduled high TSS and rest days
Training Plans
2 35 May 24, 2020
Accepting Your Questions for the live Q& A Podcast May 30th here!
Podcast
28 454 May 24, 2020
A 20 Minute Power-Based Field Test
Training Plans
12 405 May 23, 2020
Making MTB routes work for sweet spot training
Training Plans
6 83 May 22, 2020
Strava Racing This Summer
Podcast
2 42 May 22, 2020
Giving up on Road season and focusing on CX... what plan?
What Training Plan Should I Do?
4 39 May 22, 2020
Hill Interval training plan
Training Plans
9 181 May 22, 2020
FasCat Athletes Whoop Team!
Training Plans
65 817 May 21, 2020
Moving from sweet spot #3 to CX training
Customer Service & Help
2 36 May 20, 2020
Coach Jake's How to Video: Setting up Training Zones in TrainingPeaks
Training With Power
1 41 May 20, 2020
Final week of sweet spot
Training Plans
13 343 May 20, 2020
Setting Up 20 Minute Thresholds in TrainingPeaks
Training Plans
2 49 May 20, 2020
Finishing Corona Plan, what next
What Training Plan Should I Do?
4 43 May 19, 2020
Did an FTP Test - post-effort questions
Training With Power
3 99 May 19, 2020
A-Race to Nov (BWR) Race Back to Base
Coaching Subscription
6 90 May 19, 2020
One day of recovery and I'm still tired/slow
Training With Power
4 107 May 19, 2020
Weight Lifting for Cycling
Training Questions
10 725 May 19, 2020
START HERE to use your plan
Training Plans
19 3935 May 19, 2020
Resistance Plan excel calculator
Training Plans
4 86 May 19, 2020
Training Plan, adding Volume, shuffling, and scheduling
Training Plans
2 93 May 18, 2020
Left/Right Imbalances
Training With Power
3 76 May 18, 2020
Rest Before Field Test?
Training Plans
2 62 May 18, 2020
Fascat Coaching Subscription
Customer Service & Help
2 76 May 18, 2020
Consistent pressure on the pedals
Training With Power
2 84 May 18, 2020
Digging out of a rest day that lasted 41 days
Coaching Subscription
5 145 May 18, 2020
Best approach for maintaining fitness with reduced workload
Training Plans
3 67 May 18, 2020
Strava Segment Challenges (Colorado)
Gravel
12 140 May 18, 2020