Training Plans
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START HERE to use your plan
Thanks for buying a FasCat Training Plan! Prepare to get faster, but you gotta #FtFP :slight_smile: Here are the 6 simple steps that you will need to follow before activating your plan: Create and/or Login to your T… |
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29 | 4656 | July 29, 2020 |
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FasCat Team Discounts @ ExcelSports.com
Big News ! ! ! We’ve partnered with Excel Sports.com for a FasCat Team Discount! Follow these instructions below, select “FasCat Team” from the dropdown menu to get a quote with your discount. (the quote with discoun… |
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11 | 2612 | January 11, 2020 |
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About the Training Plans category
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1 | 156 | April 5, 2019 |
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Sweet Spot Polarized (Part 4)
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36 | 1170 | August 3, 2020 |
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Velonews Training Tip: take your Cycling to the
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1 | 78 | July 31, 2020 |
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End of Polarized Sweet Spot
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8 | 152 | July 30, 2020 |
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Simulated workout for a 'Group ride'
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10 | 219 | July 26, 2020 |
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Exporting Your FasCat Training Plan to Zwift (its so easy)
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25 | 1032 | July 26, 2020 |
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TSS or Time in Sweet Spot more important on Group Ride
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7 | 140 | July 26, 2020 |
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Sweet spot3 to Sweet spot 4 advice
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2 | 62 | July 26, 2020 |
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Heart Rate Range for FRC/Supra Threshold Intervals?
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4 | 97 | July 24, 2020 |
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Attack Interval group ride question
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6 | 111 | July 23, 2020 |
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Ss4 progress and testing
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5 | 88 | July 22, 2020 |
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24 hour TT intervals
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6 | 58 | July 22, 2020 |
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SS4 volume level suggestion
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2 | 59 | July 16, 2020 |
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SS3 reducing endurance at beginning or sessions?
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5 | 81 | July 15, 2020 |
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Is this right? VO2 Max Workout Target
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3 | 92 | July 15, 2020 |
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Masters Recovery post altitude training “camp”
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2 | 57 | July 14, 2020 |
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SS4 plan question - Swapping Tu for Wed
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5 | 69 | July 14, 2020 |
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Group Rides in Covid Era
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3 | 118 | July 14, 2020 |
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SS4 - Clarification on Z5 / Week 3 Workout
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2 | 53 | July 14, 2020 |
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Zone 2 by Heart Rate workouts
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2 | 118 | July 12, 2020 |
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Recording non cyclling Data
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9 | 88 | July 12, 2020 |
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Group ride new FTP
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2 | 64 | July 11, 2020 |
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"Power too high", "Power too low" alerts on Garmin
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12 | 314 | July 8, 2020 |
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End of Strava plan
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8 | 188 | July 8, 2020 |
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Best order for Training plans to prep for a Gravel race
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7 | 85 | July 8, 2020 |
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VO2 Max intervals - questions on power analysis
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8 | 150 | July 8, 2020 |
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Repeat training plan?
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12 | 233 | July 7, 2020 |
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Done with sweet spot 1
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4 | 99 | July 7, 2020 |