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SS#18 plan - weekend rides
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1
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67
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March 29, 2021
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CTL Build to 200 miles Gravel Race
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11
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294
|
March 29, 2021
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No Power Meter what to do?
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2
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75
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March 29, 2021
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Freestyle Sweet Spot - 45mins Why is it yellow when uploaded to TP?
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4
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115
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March 29, 2021
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FTP hasn'incresed despite feeling good
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2
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138
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March 28, 2021
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Switching from 18 week sweet spot to race intervals
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6
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177
|
March 26, 2021
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Following SS 18 plan workouts
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3
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109
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March 26, 2021
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Hanging in and a little out
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12
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286
|
March 24, 2021
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Can I ride extra Z2 on off/rest days?
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3
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211
|
March 24, 2021
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Outdoor FTP Test Los Angeles locations?
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1
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67
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March 23, 2021
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Gravel race week 14 of 18 weeks of sweet spot
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6
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90
|
March 23, 2021
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Vote for your Cycling Kit preference
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16
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432
|
March 22, 2021
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Missed Field Test
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2
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115
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March 22, 2021
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Rest week after plan
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2
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180
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March 18, 2021
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SS Part 2 Basic - Flip weeks 4 and 5
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1
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61
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March 16, 2021
|
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Rocker Plate for Indoor Cycling?
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25
|
370
|
March 16, 2021
|
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Conflited about dificulty
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6
|
160
|
March 15, 2021
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Coaching questions
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4
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136
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March 14, 2021
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32 week resistance and sweet spot plan completed
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3
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318
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March 13, 2021
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For Race to Base
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1
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99
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March 11, 2021
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Swapping long rides in the Calendar
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2
|
80
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March 11, 2021
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18 week sweet spot - where/when to do some zwift races and follow up FTP test
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5
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119
|
March 11, 2021
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Rest week when switching from Base to Race
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2
|
90
|
March 11, 2021
|
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Weekend Endurance rides
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4
|
135
|
March 10, 2021
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At HOME Weight Lifting Plan 💥
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103
|
2302
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March 10, 2021
|
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Tips on Cold Weather Gear
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11
|
434
|
March 10, 2021
|
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Why is off season resistance training + sweet base, more expensive than buying each separately?
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2
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153
|
March 9, 2021
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Plans for 80+ y/o?
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3
|
108
|
March 9, 2021
|
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No Racing in 2021
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5
|
334
|
March 8, 2021
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Thank you for a 39w increase! (SS1)
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3
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117
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March 8, 2021
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