Which plan after base building?
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2
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282
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February 17, 2023
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Unexpected week off at end of my training plan
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2
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203
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February 13, 2023
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Swapping Training Weeks
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1
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233
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February 3, 2023
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FTP/VO2 Max ratio and plan selection
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4
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294
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January 30, 2023
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Elevation and Threshold?
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2
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205
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January 30, 2023
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Training when /after sickness
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2
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282
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January 26, 2023
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Training before and after team camp
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1
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152
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January 25, 2023
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Getting back on the bike
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1
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311
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January 4, 2023
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10 Week Weight Training Questions
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8
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650
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January 20, 2023
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Optimize in VeloNews
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0
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253
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January 18, 2023
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Updated Weight Lifting Plan Worksheet
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0
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292
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January 17, 2023
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B race 6 weeks out from A race...taper or not?
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3
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249
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January 12, 2023
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How important is the Power Phase?
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2
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250
|
January 10, 2023
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Plan Availability
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17
|
880
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January 10, 2023
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Which plan to fill the gap?
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5
|
179
|
January 10, 2023
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Behind In Fitness- Better Cram Approach?
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3
|
205
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January 9, 2023
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Move Hypertrophy Phase
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4
|
303
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January 5, 2023
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Back to Back Plans
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1
|
208
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January 4, 2023
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What to do between plans
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2
|
224
|
December 26, 2022
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New Training Plan 💪
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0
|
222
|
December 23, 2022
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Crosstraining for Z2
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3
|
292
|
December 19, 2022
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Sweet spot group ride without power meter
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5
|
348
|
December 12, 2022
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Zwift Thursday evening social ride, 12/15 @ 5pm mst/ 7pm est
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0
|
259
|
December 12, 2022
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Splitting up Z2 rides
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2
|
355
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December 6, 2022
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Nino's Secret Training
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3
|
478
|
December 3, 2022
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16 weeks SS on HR monitor
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1
|
241
|
December 1, 2022
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Which plan(s) for Ultradistance Racing / 24hrs (Solo)?
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2
|
241
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November 30, 2022
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What Do the Optimize Number's Mean?
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7
|
418
|
November 28, 2022
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Save 50% 💵 on Training Plans in Optimize this WEEK
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13
|
521
|
November 24, 2022
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CTL droping in 6 weeks prior race day
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8
|
260
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November 22, 2022
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