Just wanted to put a quick shout out to the Big Cat @FRANK on his appearance with Derek over at Dialed Health. Great to see new networks being formed, I have followed a few of Dereks programs and they are pretty cool.
Wow ! That was a fast turnaround - I recorded with Derek yesterday afternoon - big fan of his strength training.
Thanks for listening, i am going to listen this afternoon -
Looking at Derek’s website, this might answer the question I asked the forum yesterday in terms of a program/practioner for postural issues exacerbated by cycling. Would you agree, Frank?