Crusher and the tushar

Training Plans
1

For me this Crusher and the Tuschar training plan worked well for the last 60 mile route. I rode my hard tail mtb and came in 5th women and 28th overall. I went faster than my training rides and paid for it, but it was worth it. I wasn’t sure that this plan was going to pay off, but it did and then some. Thanks, for the continued help.