I’ve got a race tomorrow, I’ve been super sick that last couple weeks and feel mostly good enough to race tomorrow. I’ve been mostly off the bike and resting as much as possible due to week legs and body.
I have no expectations for tomorrow, just to get out there and have some fun.
- What workout should I do today?
- In general what should a pre-race day opener look like?
- What sort of workouts should I focus on to get back in the swing of things recovering from a couple weeks mostly off from illness? I’m on the back half of this but I’m 11 days in and probably have a few more days left before I’m back to normal.
Race type: Criterium