Hi Fascats,
I just listened to Colby Pearce’s podcast on cycling and posture issues and how they can lead to the development of Lower Cross Syndrome. My posture is terrible, and as Colby points out, cycling doesn’t help. I need an intervention. More specifically, I need an assessment of my posture and muscle imbalances and a corrective program that I can do daily to nip this in the bud. Any suggestions on practitioners who could help with this? I live in the Boulder/East County area. Thanks!