How to skip first 10 weeks of 30 week plan?

Training Plans
1

I’m starting tomorrow, but need to skip fall foundation. Is there a way to start the 10 week lifting programs on tomorrows date? If yes how to you do it in the app(android)?

TIA

1 Like
2

Just put the start date 10 weeks earlier than you want it. Should get you where you want to be in the plan.