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Optimize Apple Watch HRV
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1
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377
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March 24, 2023
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Dialed Health podcast
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2
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318
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March 24, 2023
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Optimize Sync HRV-Sleep
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2
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360
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March 24, 2023
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Optimize Double Logging My Rides
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5
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347
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March 23, 2023
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Gravel Worlds Long Voyage
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4
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263
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March 17, 2023
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Taper Stage race interval / tour of gila (starts mid-week)
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1
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243
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March 17, 2023
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Stage race plan: group ride + workout same day?
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1
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276
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March 14, 2023
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Crank length 175 vs 172.5
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2
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448
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March 13, 2023
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Sweet Spot Part 2 question
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2
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319
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March 12, 2023
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What Should I Do Next?
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2
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336
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March 10, 2023
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Weekend modifications
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1
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290
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March 8, 2023
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Recovery after a training camp
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5
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434
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March 7, 2023
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Fall Setbacks help
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9
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486
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March 3, 2023
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To ERG or Not to ERG?
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|
14
|
3364
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March 2, 2023
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Join US @ the Belgian Waffle Ride Arizona
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0
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384
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February 23, 2023
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Which numbers do you look at on your bike computer?
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0
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301
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February 20, 2023
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Which plan after base building?
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2
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351
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February 17, 2023
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Unexpected week off at end of my training plan
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2
|
267
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February 13, 2023
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Freestyle TSS rides- counting TiZ
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1
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855
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February 13, 2023
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Strategies for Fueling Long Events ( 10-12 Hours or Longer)
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3
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418
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February 10, 2023
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Ask a FasCat # 23 - Whoop winner
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0
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277
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February 4, 2023
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Swapping Training Weeks
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1
|
300
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February 3, 2023
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Castelli FasCat Kit Order! (ends Feb 8th)
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3
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367
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February 3, 2023
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Confessions of an ERG-aholic
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2
|
418
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February 1, 2023
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FTP/VO2 Max ratio and plan selection
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4
|
384
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January 30, 2023
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Elevation and Threshold?
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2
|
258
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January 30, 2023
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Training when /after sickness
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2
|
357
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January 26, 2023
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Training before and after team camp
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|
1
|
189
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January 25, 2023
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Getting back on the bike
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1
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374
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January 4, 2023
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10 Week Weight Training Questions
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8
|
736
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January 20, 2023
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