|
A little help required
|
|
5
|
95
|
July 27, 2020
|
|
Peanut butter wrap
|
|
2
|
85
|
July 27, 2020
|
|
Help kimchi “juice”
|
|
2
|
39
|
July 26, 2020
|
|
Simulated workout for a 'Group ride'
|
|
10
|
219
|
July 26, 2020
|
|
Exporting Your FasCat Training Plan to Zwift (its so easy)
|
|
25
|
1032
|
July 26, 2020
|
|
TSS or Time in Sweet Spot more important on Group Ride
|
|
7
|
140
|
July 26, 2020
|
|
Sweet spot3 to Sweet spot 4 advice
|
|
2
|
62
|
July 26, 2020
|
|
Heart Rate Range for FRC/Supra Threshold Intervals?
|
|
4
|
97
|
July 24, 2020
|
|
20 Min NP for FTP
|
|
6
|
139
|
July 24, 2020
|
|
Attack Interval group ride question
|
|
6
|
111
|
July 23, 2020
|
|
TP sync to garmin connect issues
|
|
4
|
68
|
July 23, 2020
|
|
Ss4 progress and testing
|
|
5
|
88
|
July 22, 2020
|
|
Struggle in eating
|
|
2
|
65
|
July 22, 2020
|
|
24 hour TT intervals
|
|
6
|
58
|
July 22, 2020
|
|
Link for TP did not come
|
|
3
|
26
|
July 22, 2020
|
|
Is Beyond Meat winning in the kitchen?
|
|
5
|
123
|
July 22, 2020
|
|
Unexpected Progress
|
|
3
|
101
|
July 21, 2020
|
|
Nutrition guidance
|
|
3
|
52
|
July 21, 2020
|
|
Changing goal/plan
|
|
2
|
37
|
July 21, 2020
|
|
Plan Adjustment
|
|
5
|
45
|
July 21, 2020
|
|
CBD for recovery?
|
|
2
|
109
|
July 20, 2020
|
|
Plan link for TP
|
|
3
|
40
|
July 19, 2020
|
|
Nutritionist Recommendation (Los Angeles)
|
|
3
|
40
|
July 19, 2020
|
|
Fatigue, Recovery, TP Help
|
|
6
|
133
|
July 17, 2020
|
|
Tabatas - Full gas or 170%?
|
|
3
|
140
|
July 16, 2020
|
|
SS4 volume level suggestion
|
|
2
|
59
|
July 16, 2020
|
|
SS3 reducing endurance at beginning or sessions?
|
|
5
|
81
|
July 15, 2020
|
|
Winning in the Kitchen Wednesday Recipe! Blueberry Chia Compote!
|
|
1
|
80
|
July 15, 2020
|
|
Is this right? VO2 Max Workout Target
|
|
3
|
92
|
July 15, 2020
|
|
Time to Analyze!
|
|
26
|
791
|
July 15, 2020
|
