|
Consistent pressure on the pedals
|
|
2
|
94
|
May 18, 2020
|
|
Digging out of a rest day that lasted 41 days
|
|
5
|
149
|
May 18, 2020
|
|
Best approach for maintaining fitness with reduced workload
|
|
3
|
68
|
May 18, 2020
|
|
Strava Segment Challenges (Colorado)
|
|
12
|
145
|
May 18, 2020
|
|
Failing Anaerobic Over Unders
|
|
4
|
116
|
May 18, 2020
|
|
What to do next if Cache Gran Fondo happens?
|
|
8
|
149
|
May 18, 2020
|
|
SS Base 18-week workout typo?
|
|
3
|
66
|
May 17, 2020
|
|
CX Saddles - How to Choose
|
|
9
|
111
|
May 17, 2020
|
|
Cutting fiber on event day?
|
|
7
|
250
|
May 16, 2020
|
|
4 x 8min SS with Bursts Results
|
|
7
|
161
|
May 16, 2020
|
|
#secrettraining cyclocross tips for may (covid-19 edition)
|
|
1
|
59
|
May 16, 2020
|
|
2 year Anniversary Podcast!
|
|
1
|
49
|
May 15, 2020
|
|
Fondos cancelled - Big climb planned
|
|
2
|
52
|
May 15, 2020
|
|
The relationship between heat and power?
|
|
3
|
77
|
May 15, 2020
|
|
Hill Climb Intervals vs. Phil's Strava Plan
|
|
4
|
91
|
May 15, 2020
|
|
20min field test
|
|
4
|
114
|
May 14, 2020
|
|
Implementing a run day with 18 week intermediate SST plan
|
|
1
|
44
|
May 14, 2020
|
|
Reveiw completed, waiting on promo code
|
|
1
|
36
|
May 14, 2020
|
|
Origins of 'Everesting'
|
|
3
|
108
|
May 14, 2020
|
|
Steamboat Gravel cancellation plan changes
|
|
1
|
62
|
May 13, 2020
|
|
Schedule tweak for riding vacation
|
|
10
|
68
|
May 13, 2020
|
|
TSS seems high for ride
|
|
2
|
76
|
May 13, 2020
|
|
No resting between sweetspot intervals
|
|
4
|
158
|
May 13, 2020
|
|
Lifestyle chang
|
|
1
|
73
|
May 13, 2020
|
|
What's next?
|
|
8
|
107
|
May 12, 2020
|
|
I am Sick, what should i do
|
|
2
|
44
|
May 11, 2020
|
|
Quick Look at TP Data
|
|
22
|
346
|
May 11, 2020
|
|
Monday Training Tip - Try something new
|
|
2
|
112
|
May 11, 2020
|
|
Mental Health and Uncertain Race Season
|
|
5
|
99
|
May 11, 2020
|
|
Weird PMC issue
|
|
5
|
45
|
May 11, 2020
|
