Just finishing gravel hilly plan after completing the 30 week sweet spot plan. I’m going on vacation for a week following where I may ride once or twice for fun. When I get back what should I do? I have sweet spot 4 and in season gravel available as well as the earlier sweet spot plans. Thanks!
Depends on your summer or fall goals. But you can’t go wrong with circling back to some summer sweet spot and do the last 4 - 6 weeks of the 30 week plan (sweet spot 3) then continuing with an interval plan whether it be gravel plan, sweet spot 4 or in season (if you do have multiple races in a 6 week period)
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