Hello - I have 2 questions. Hopefully y’all can help sort me out
I have a multiple day event at the end of June. It’s the Oregon Trail Gravel Grinder. Not a stage race, per se, but a 5-day event. I bought the Stage Race Training Plan, but seeing how it has some focus on the TT position, I’m wondering if it would have been more specific to buy a different plan (like the Haute Route plan)? But perhaps they’re close enough in terms of workout efforts that either would be fine.
Also, I’m interrupting the 3rd block of the 18 weeks of sweet spot plan, switching from base to race. But the 2nd week the race plan overlaps with the rest week of the 18-week-sweet-spot plan. Rest is important! Perhaps I can move up the regeneration week to fall just prior to starting week 1 of the race plan? Any input you can share for me here on the forum?