First let me say thank you for all of the information that you provide. I have been paying an online coach for 6 months to provide me with training plans but have to say that I have received more guidance and tips from your videos than I ever have from him.
With that said, I just completed my target ride yesterday, Breathless Agony 69 miles 12k feet i.e. I’m not a racer, but I like to challenge myself to complete difficult events. I am now shifting from my other online coach to follow your training plans. I am 54 and my CTL only got up to 56, but I did finish my target event. My next event is the Giro of San Diego in 6 Weeks and then the Markleeville Death Ride a few weeks later.
What plans would you recommend? I am thinking one of the 6 week SS plans before the Giro, and maybe a few weeks of the same before the Death Ride.
Thank you for your time.