I’m new to Fascat. I started my plan last Monday with the 20 minute Ftp test as instructed. the schedule that populated my calendar seems to be built around a 3 hour Sweet Spot day on Fridays and a rest day and 2 hour zone 2 on the weekend. that seems odd and frankly doesn’t work with my work schedule. Have I set it up wrong and if so what should I do about it? I’d much prefer to have a zone 2 on Saturday and the 3 hour SST on Sunday with rest days during the week
Welcome @stephen.schwartz - go back and unapply your plan and reapply it to start on a Monday - then your long rides will line up with the weekend, etc…
