I did the32 week sweetspot plan followed by the climb intervals.
Just did the axelmerckx grand fondo 160 km
this past Sunday in penticton, British Columbia.
Got close to top 10% overall out of 1067 riders.
Stuck with the fast group for the first 130 km
Then fell off the last 20 km.
I have another big fundraiser in the Rockies [aug 23-25doing about 400km [in 3 days
Is it good time to do the road racing interval
plan now, or should I just do more tempo and sweetspot?
I’m looking to have more power at the end of these big races.