Off Season Resistance Training questions

Training Plans
1

Hello Fast Cat Coaches,

I’ve followed a couple of plans until SBT was cancelled. Free riding now and looking into next year.

I’d like to get back on a plan Oct 1st and the Off Season Resistance Training (32 weeks) seems like the obvious choice.

There’s any way I could combine two or three different plans that would produce the same outcome of the 32 weeks one? Would make things easier if I can make smaller plan purchases instead of the $199 for the Off Season plan.

Thank you!!

2

Our off season training tip outlines the plans you may select individually and pair together to make up the entire 32 weeks

3

Thanks Coach Frank.

I’ll move forward with Fall Foundation first and pair the following ones.

My cycling partner will acquire the same plan and we’ll get on the same schedule.

I appreciate you pointing me to the right link.