Hey FasCat Coaches,
I recently finished the 6 wk Hill Climb Interval training package and loved it. My FTP increased and I loved seeing my improvement some of my local Strava segments and just the endurance on the bike in general.
I’m not a racer and I’m not training for any event in particular. I can’t afford a coach so I’m looking for suggestions on what plan to purchase next. I’m 42. My weekly goals are 10+ hours a week of riding and anywhere from 160 to 200 miles a week. I’m looking to continue to get stronger and faster. I do not have a gym membership so I’m basically doing some functional stuff at the house, stretching, foam rolling, glute workouts, etc and lots of time on the bike.