Hi all! I’m looking to get started w/FasCat plans. I’ve been training with a power meter for about a year and have done two cycles of a “time crunched” plan that focused mostly on intervals. I was a bike commuter, but now with WFH have more ability to do structured workouts. I don’t have specific races in mind given the corona situation. I’d say generally I’m more interested in shorter race types like crits than in any of the big one day rides. I’m mostly looking to go faster on the bike so I can go farther on my rides, and because I like to go fast.
Leaning towards the 18 weeks of sweet spot since I’m not really prepping for a race and mostly trying to build up fitness/power as I’m pretty new to actually training on the bike.