Hey Guys
Successfully used the 16 weeks of sweet spot then the gravel training plan to finish Unbound.
Am planning to do Gravel Locos in October. Thinking that I’ll do Sweet Spot pt4 then Gravel In Season. Does that check out?
Thanks for the help! The plans work great if you ftfp!
FRANK
2
Hi @david.kim -
Yes, I think that is the right approach. Sweet Spot Part 4 Polarized is for reloading your long endurance rides and VO2 work in the season.
The gravel in-season accommodates B or C races before your A race (Gravel Locos)
Good luck and have fun!
Thanks for the info! @FRANK