FTFP ish w/a hiccup

What Training Plan Should I Do?
1

I started off SS 1 perfectly, made it to rest week and re opened my cafe during my rest week with an 8 whoop recovery score. Got back on track by moving workouts around and re tested. April 21 ftp 218, June 5 ftp 239. I’m 50 and am happy with the progress of my first structured plan. I have 15 weeks until a 100mi gravel race. I’m looking at going into SS 2, then the Gravel plan. Sound good?

I did notice after shifting some workouts they did not show up in Zwift. Is that because the plan was technically over? Thanks

2

Coming off sweet spot 1, going into sweet spot 2 and then the gravel plan is a good plan! Congrats on your improvements so far!

Zwift only shows the current workout for a particular day. So if there is no workout showing that day in TrainingPeaks then it will not show in Zwift. Not sure if that happens answer your question or not.