Sweet Spot Polarized Training Podcast!

We have been talking a lot about our new SS part 4 Polarized training plan that we released earlier this week. We know many of you have had questions about it so Coach Frank and Coach Jackson released a podcast on it today to give you all the nitty gritty details!

We will be recording a Q&A podcast next too. So shoot us your questions about training, nutrition/#winninginthekitchen, recovery, etc in the comments or send us an email to help@fascatcoaching.com!

Hope you enjoy!