I’m doing Tour de Skyline which is back to back century’s each with about 10k of climbing on May 8 & 9.
There’s 18 weeks from January 1st until the event. I’ve already done some weight training this winter and am wondering if three rounds of “six weeks to sweet spot” is the best way forward, or if the third block of six weeks should be interval based. Other suggestions?
FWIW, I’ll do a few gravel events leading up to TdS, but nothing I’m looking to peak for.