Hi, is there a need to switch Erg off when using a plan from FasCat on Zwift via Training Peaks? I’ve done a few sessions and found Zwift poor. The effort level seems below what it should be
Get @cian.hogan – Have you recalibrated your trainer? That usually will help.
Unless you are doing zone 2 or long intervals, we advise against using erg as its not realistic to what your power would be like riding outside.
Here is a thread on the topic that you might find helpful too To ERG or Not to ERG?
In the zwift companion app under the “workout tab” you can toggle erg mode on or off
I thought I had , but I will double down to make sure it is for my next session. Thanks for the reply.
I never knew that, thanks for the tip