Whenever i export a workout to Zwift it always puts the ERG thingy at the very top of the zone im supposed to be in. Like if i do a sweetspot session it sets me on 280 somehing that is 2% under my ftp. Then the 2x20 min sweetspot sessions get impossible to complete. What to do? Set FTP lower in zwift, follow HR or just dont export to zwift?
Best
R