Weights and resistance when ill

[Isaiah]

sure! Check out the feed on how to adjust your training plan.

How to Adjust Your FasCat Training Plan

Originally published at: https://fascatcoaching.com/tips/adjust-fascat-training-plan/ You’ve applied your FasCat Training Plan, but now life has thrown a monkey wrench in your schedule? No problem! You can drag & drop workouts in your calendar to adjust them to better fit your schedule! Just left click on the workout you want to move & drag it to a different day: [image] [image]   Then drag & drop the other workout to keep your calendar organized: [image]   [image] T…