This week I am starting your 18 Weeks of Sweet Spot followed by your Gravel Plan. I have a question for you about moving workouts around. I know I shouldn’t mess with the order of them but my schedule varies week to week and I work at least one weekend day each week. What I do have is a great shop ride that starts up this week on Wednesday nights. It is a spirited group ride that goes until we change the clocks back in the spring. Usually on Wednesdays it looks like I would be doing around an hour of SS intervals followed by a Z2 ride Thursday. The gravel ride would be closer to 1.5-2hrs and can get a little spicy as group rides tend to do. (for me in the 90-110 TSS)
My question is should I skip out on these rides and not try and adjust my plan and do a morning pre work ride or should I try and shift the week so I can do this ride? If I shift it, it will mean the order is pretty screwed up and as the plan gets into phase 2/3 this might really mess with my longer TSS rides.
What ya think?
Thanks for being awesome!