Sweet Spot Mega Thread

Training Questions
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Everything Sweet Spot lives here.

2

Hi

2 questions.

I’m signed up for Steamboat Gravel in August and have the Gravel Grinder plan cued up to end for that race and I am currently on the Morgul Bismark plan for that race. Which SS plan (2 or 3) will give me the best CTL gains before starting the Gravel plan?

I had purchased the “flat” Gravel plan back in December or January. Steamboat is not exactly flat. What, if any, modifications should I make to that plan other than adding more climbing.

Cheers

Andy

3

could you start a new thread please? Not the sweet spot mega thread …