Hey FasCat Coaches,
Since all racing through the end of May seems highly unlikely, I want to refocus my season on Steamboat Gravel, which is in 17 weeks. I currently have the SBT GRVL plan scheduled to start 6 weeks from race day, but nothing planned before that. Would it make sense to start Sweet Spot Part 2 next week and progress into Part 3, or do some general sweet spot type work for 4 weeks then jump into SS Part 3 before the SBT Gravel plan?
For reference, I completed the resistance training plan in the winter and was part way through the road intervals plan when things went haywire. I’ve mainly just been logging a lot of time mixing Z2 and tempo climbing for the last few weeks while figuring out the new normal.
Thanks for keeping things going during these crazy times, you guys rock!