I’m in the final week of my 18 week SS program - next week is my FTP test.
I just had my first vaccination yesterday and am feeling a bit under today and based on what I’m hearing from others it may get worse over the next day or so. It’s AZ which I think has the worse affect with the first shot than second (unlike Pfizer).
What should I do about today’s (Tues.) and possibly Wed. sessions? I’d be less worried if it was earlier in the program but I have my FTP test next week after 4 months of this program so I want to maximize my approach, especially given that I’ve been 100% on point for the entire 18 weeks.
The way I’m currently feeling I could probably do a Zone 2 ride for an hour but unlikely that I could I ride at SS with Zone 6 intervals etc.