I am Tim from Germany and have recently purchased the advanced version of the trainingplan “Intervals of Road Racing”. I am in the last week of my base trainingplan from another coach. This year I want to take cycling serious and see where my limits are and also start racing. The last weeks I did around 700-800 TSS/week and I feel great. So, recovery isn`t a problem. But since everything is postponed, because of the corona virus, there will be no racing in Germany till August/September.
Therefore I wondered if it is the right time for specific road racing intervals or if should focus on raising my FTP and CTL for the next two months and then start the “Intervals for road racing” trainingplan. So should I instead do your Sweetspot trainingplan?