Hi gang, I did the corona plan and now I’m on sweet spot 2. Question: if I added the 1 and 3 plans, do they add up to the 18 week plan? I’m guessing the full might be a little different with periodization included? Let me know cause I think I should have done the big dog. Thanks!
Also I wanted to give a thanks for persuading me to do my yoga again. Makes a big difference!