New plan reccomendations

Hey! So I just finished three rounds of interval training and my body seems to be struggling on this one and I can feel myself being tired and struggling to finish most hard workouts(anything over 100tss in a hour) I believe it has more to do with my new job knocking my socks off 3 days a week. I’m thinking maybe sweet spot or maybe it’s time to start off season work. My only upcoming aspirations is to ride till it’s cold which is usually mid October.

Thanks again!

Hi @brandonalves - sounds like you need to take a post season break! 2-3 weeks, chill , not following a plan and maybe not even riding (gasp), like this:

Then begin an off season training plan - this is brand new for 2022