Just finished Sweetspot 2 intermediate plan
I was skeptical at first after reading alot of info on polarization by a leading sports physiologist
The program works I’ve seen a 9% increase in FTP and feel stronger than I have in years
Thanks Frank and the team
I’m master @ 51 years and have been on the bike for 20 years and feel revitalized - I’ve now bought Sweet Spot 3 and the Gravel 6 week program
Cheers
Dion in New Zealand 
9 Likes
Tip of the iceberg @Dion - keep going and there’s even more watts to be gained!
Also, if you write that review on the product page our website will email you a discount to use for your next plan!
Thanks for the feedback 
4 Likes
Thanks Frank and thanks for coming back to me – you’ve got a great product and service here mate.
Cheers
Dion
