$50 Squat Rack (DIY from Home Depot)

[FRANK]

Because the cost of a ROGUE or similar squat rack is too much for many, here’s a $50 diy squat rack. You gotta love youTube:

How To: DIY Squat Rack & Bench Press Rack for $50

[tremain.jackson]

I’m limited on space. Would an adjustable weighted vest or sandbags be a good option for the squats?

[FRANK]

Hi @tremain.jackson - I think you’ll be hard pressed to lift equivalent weight that you could to a squat. 75lb dumbells might get you in the ballpark (150lb total)

[tremain.jackson]

Thanks @FRANK. I need to pay attention to the units. I was confusing the kgs with lbs. I was thinking 45lbs sounded too easy!