Using Normalized Power to Monitor FTP

I am a big fan of using normalized power to measure what’s really going with the athlete’s power data when they are going hard during a race or group ride.

Sometimes when they go really hard, as hard as they can or harder than they have in a long time that’s a great piece of data possibly indicating that their FTP has increased.

Listen, use your data to double check and let us know if you have any questions

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