Hi Frank/coaches! This is throwing me for a loop. In your video about how to determine FTP improvement with NP at approximately 7:50 into the clip you said:
“Guys and gals, if your peak 60 min NP is greater than what you have your FTP set at, guess what? That’s your new FTP.”
I’ve listened to the whole clip a few times now. Is there a VI attached to this? For example and the reason I ask: I just did the Sea Otter Circuit with a 60 minute NP of 326; average power of 257; for a VI of 1.33.
Here’s the video I’m referencing. Thx as always and sorry if I missed the obvious. I think in the larger context you were getting at comparing the same ride/race multiple times rather than say my one time Sea Otter file: