Thank you Fascat

Sitting home in “self quarantine” and I just wanted to say thank you to everyone involved with Fascat. When I bought my plan in Dec. I didn’t really go into it expecting any real gains. But almost 4 months later all I can say is WOW! When I did my first ftp test on Dec 2 I nearly passed out to have a normalized power of 120. I haven’t done a new ftp test but I did do a “race” on Zwift yesterday and I was able to complete with numbers I never thought I could achieve. I owe it all to my 18 weeks of SS training plan.


Right ON! Congratulations!!!


Heck yes, congratulations! Way to FtFP! :muscle: What are you training for?

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Thank you very much, jyaeso!

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Not really training for anything. A friend suggested I give cycling a try because I wasn’t happy physically with myself. I’m 47 years old, 6’2 and was really overweight (270lbs) when I started on the SS plan. I’m currently around 245 lbs and want to get down to around 200 (fingers crossed). I don’t think I would’ve been able to do it if I hadn’t found the amazing community you guys at Fascat have built. Again, Thank you!