Sitting home in “self quarantine” and I just wanted to say thank you to everyone involved with Fascat. When I bought my plan in Dec. I didn’t really go into it expecting any real gains. But almost 4 months later all I can say is WOW! When I did my first ftp test on Dec 2 I nearly passed out to have a normalized power of 120. I haven’t done a new ftp test but I did do a “race” on Zwift yesterday and I was able to complete with numbers I never thought I could achieve. I owe it all to my 18 weeks of SS training plan.
5 Likes
Right ON! Congratulations!!!
2 Likes
Heck yes, congratulations! Way to FtFP! 
What are you training for?
1 Like
Thank you very much, jyaeso!
1 Like
Not really training for anything. A friend suggested I give cycling a try because I wasn’t happy physically with myself. I’m 47 years old, 6’2 and was really overweight (270lbs) when I started on the SS plan. I’m currently around 245 lbs and want to get down to around 200 (fingers crossed). I don’t think I would’ve been able to do it if I hadn’t found the amazing community you guys at Fascat have built. Again, Thank you!
4 Likes