Hi Coaches, I have 2 questions.
First, even though the SBT is canceled I am still doing a camp where we will ride the entire route over 2 days. So, I am sticking with the gravel plan to coincide with the camp. There is 12 weeks between the camp and BWR and plan to redo the gravel plan. What do you recommend for the other 6 weeks leading into the start of the gravel plan?
Second, when doing the weekend rides I am averaging abut 60 tss/hr and sometimes finishing earlier than the prescribed duration. What’s more important, hitting tss, duration, or backing off slightly and hit both? I’m 56 y/o riding pacific northwest rolling/hilly terrain.