I am roughly halfway into SS18 plan. I’ve been really happy with my progress, it feels like zones have gotten easier after the last restoration week.
With a rough week, higher than usual stress @ work, wife replaced furniture in 2 rooms so I was dealing with deliveries and setup during workdays, and FTFP’ing, I really struggled on the Saturday ride today.
FTFP has 3h/3h rides this weekend and a regen week after next week (yay). I eked out an hour ride today before I gave up and headed home (comments in TrainingPeaks).
With tomorrow(Sunday) being a Z2 day my thoughts are to focus on taking the rest of today easy and doing all/most of Sunday’s ride. If that’s not the best action, I’d be grateful for some advice and/or a plan adjustment to be back on track for Tuesday.