Very brief question, but if I use my non-pwoermeter bike to do a ride and use a HR monitor instead, will HrTSS count towards the TSS target for the ride (it’s a weekend group ride)?
Absolutely! Make sure your heart rate FTP is set properly so you can get an accurate HrTSS. I have a lot of riders we use HrTSS regularly.
With that said now you can’t use your HrTSS from lets say mowing the lawn or etc.
That is mlTSS [mowing lawn Training Stress Score ] not to be confused with ssTSS [snow shoveling TSS]
Thanks for the responses, both! I have my HR zones etc set up accurately, so sounds like I’ll be fine using my other road bike as planned.
I’ll have to get creative with what tasks I can utilise my HrTSS for in future