Hi,
I am working with the 6 weeks to CX plan.
On the weekends, the plan calls for 3 hour ride and TSS of 150
I live in Eagle Colorado with awesome mountain bike right out my front door, so on the weekend I hit the trails.
Last weekend I rode for 3 hours, 24.7 miles, 4000 feet of climbing, 1,301 kj’s but only a TSS score of 101.
Does that meet the goal for the day??
David Burns
I use “power cal” heart rate strap, no power meter hub on mountain bike
I use power tap wireless hub on my road bike and the power cal on my mountain and CX bike
I think it’s a low power output for the ride
Thanks
David Burns