Sweet Spot 18, Climbing 6, Phil 6, and now Fondo 6. Four weeks till my A event (the hardest Fondo in Italy). Checked my legs today, seems working. Thanks Coach Frank! (for the nerds: I’m 62 kg today…)
You’re welcome! Not sure if I did anything Those TP charts are nice but the real deal is your TSTWKT (PMC) - post a pic of that !