#secrettraining 30 minute strength circuit

I’ve got a new blog post loaded over the #secrettraining tips. Don’t lose all the strength you built up over the winter and spring! Ping me with questions! We are working on and in-house video of all the exercises, but for now the links to the YouTube videos will have to do! https://fascatcoaching.com/tips/secrettraining-30-minute-strength-circuit/