#secrettraining – 30 minute strength circuit (covid-19 edition)

#crossiscoming . Well, at least I hope it is. I know it’s extremely tough to stay motivated during these challenging times, but there are some things you can control and others you can not. One thing you can control is your health, fitness and your attitude. Our goal is to keep you moving forward with the idea that cyclocross season is going to happen and you have a great opportunity to prepare properly and be ready to crush it come fall!

https://fascatcoaching.com/tips/secrettraining-30-minute-strength-circuit-covid-19-edition/