Hey FasCat fam,
It finally happened. I broke my streak of injury free riding and put myself on the DL with a badly broken thumb. I had to have surgery and I’m healing up well, but looking for ways to stay motivated over the next 6 weeks before I can (lightly) ride again. The surgeon said it’ll be 3 months before I’m back to normal riding capability. Yeah, it was a bad break.
For those of you that have successfully overcome an injury, I’d love to hear what you did to stay as fit as possible. What kept you motivated? What were the 2-3 things you introduced to your lifestyle that prepared you for a successful return to the bike?
[welcoming all healing vibes so I don’t go nuts]