https://fascatcoaching.com/tips/gravel-grinder-training/
this training tip includes a podcast and recommendations for gravel simulation rides + nutrition & hydration
https://fascatcoaching.com/tips/gravel-grinder-training/
this training tip includes a podcast and recommendations for gravel simulation rides + nutrition & hydration
Good stuff. Plan on a lot of gravel this summer. Will be getting good use out of this.
Noice Jim! Welcome to our forum - good luck with your #groading, lol, and let us know how its going!