Hi Fascat coaches! I’m doing some road racing in preparation for the (yet to be announced) upcoming CX season. I’ve put these races in my TP calendar as “C” priority. The issue is that they’re on Sunday, so I’m wondering what you’d advise for Saturday.
Go with a long Z2 ride on Saturday like normal, then hit the race hard on Sunday? Or follow a “pre-race” plan to simulate the day before racing as much as possible?
Ideally these races would be Saturday so could go hard, then just Z2 it Sunday, but no such luck there.