"Bowling" at lunch 🥗

What’s in your bowl? Here is mine before adding protein:

  • mixed greens
  • 3 different bell peppers
  • cucumber
  • green beans
  • cherry tomato
  • sweet potato

Bored on Saturday and tried something new - seasoned the sweet potatoes with olive oil and Ras El Hanout (Moroccan seasoning) before baking at 400F. Pretty happy with results :+1:

Post pics! Need inspiration at lunch!

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That looks delicious Brian!! Definitely #RDapproved :raised_hands:t3:

Here are a few of my recent bowls!

BBQ tempeh, roasted veggies & homemade fries!

Rice, lentils, Moroccan roasted carrots, cranberries, slivered almonds and our WIK tahini dressing!

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Looks delicious, thanks Lacey!

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I made mashed sweet potatoe, egg, turkey mince and grated cheese whole meal wrap. I made 6 of them And put them in the freezer. Brilliant and easy to defrost and cook every day of the week after gym session.

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Chicken fried rice! Broccoli, carrots, green peppers, white rice, chicken, eggs and some liquid aminos. On top is a suave agave spice from a local spice company out here in RI. Probably my favorite lunch!

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Man that looks good!!!

I just finished a 3 hour endurance+tempo ride and having some leftovers from last night - chicken Marsala, polenta with mushrooms, spaghetti, and some of our usual leftover french green beans.

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I just ate and this is making my mouth water!
The local spice companies are almost always a must, I sure do miss the one we had back in Louisiana. I actually still order from them from time to time!

Love all the foodspiration we are getting from you Brian – lots of balanced meals!

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Today’s bowl:
Kale
Sweet peppers
Onion
Yellow squash
Black beans
Peas
Tofu

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Salted Sprouts and Turkey today from Weight Loss Plan. - delish!

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That’s coming up in my plan! Looks fantastic!

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Hello

Asian style for me.
Beans, chickpeas, peppers, bamboo shoots & homemade pickled daikon and kimchi.

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Oh man looks so good

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Killing it @efty19 and loving the pics of your meals :raised_hands:t3:

Talk about loads of fiber, antioxidants and probiotics, can’t beat that! :ok_hand:t3:

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Got this one from the FasCat YouTube channel. I replaced the rice with mashed potatoes, but it’s still better with rice :drooling_face:

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That is one of the big cats favorite meals. Looks like you nailed it!!

And here’s the OG to share - takes < 10 minutes!

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The latin for eggs is “Ova” the Irish is ubh, pronounced Ove so this is deffo your signature dish Frank Overton. :grin:

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Someone said breakfast?

I’m taking credit for the breakfast, but I wouldn’t be able to do any of those w/o my :heart: wife cooking an assortment of beans and pulses, for the week, pretty much every weekend :muscle:

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