Sorry I am a duck out of water when it comes to all of this. Up to this point I just ride and then ride some more. This is the first time I have ever started a training plan and I need some help. To get started in using my training plan I need to to a 20 min field test and everything I have see talks about a power meter. So do I need a power meter to do this test? Secondly I see posts about doing so sort of 2x10 for a total of 25min to get an understanding of the wattage you might try to shoot for? When the day comes to do the test do you have any recommendations on how to warm up to be able to perform at my best? Then when this is all said and done what do I do with this information Im assuming I am going to put this into Training Peaks and my training will adj? While I am trying to get all this figured out do I start with the training program I purchased?